Burgers

Method

Serves 6 · about 60 min

1. 1

   Heat pan over medium heat. Once hot, add raw walnuts and toast for 5-7 minutes, stirring frequently until golden brown. Remove from heat and allow to cool.

2. 2

   Once walnuts are cooled, add to blender or food processor with cayenne pepper, cumin, smoked paprika and salt. Blend until a fine meal is formed.

3. 3

   In a pan add the onion, 1/2 cup water and stock cubes. Allow to simmer on high heat until onion is translucent and the water is evaporated.

4. 4

   Preheat oven to 200C. In a bowl crush the beans with a fork. Add the walnut mixture, onion, flour, panko crumbs and mix well. Form burgers, place them on a nonstick tray and bake for about 20 min.